Brushing your teeth correctly
You need to brush every side including the gums for 15-20 seconds and at the end brush your tongue. Most people say that brushing their teeth does not help them. Well, it does, but you have to do it so that the brushing will remove all the bits of food between teeth. In order to achieve that, you must brush every side for a period of time! Don't just brush for 30 seconds and then say you're done. Brush them for 4-5 minutes, and don't miss any spots.
Don't forget to brush your tongue when you are done.
Don't forget to brush your tongue when you are done.
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